Authentic Himalayan Yoga Straight From India.
About Sakshi Bhava Yoga
Sakshi Bhava Yoga is a traditional Himalayan yoga school for the authentic study and practise of yoga & meditation. The Ashram is located in the foothills of Himalaya in Rishikesh (Yoga capital of the world).
The Sanskrit word Sakshi means "Witness" and Bhava means "state of being,” thus Sakshi Bhava means a state of Being the Witness.In Yoga, meditation is the state of being a witness of everything, including our minds, watching our thoughts but not getting carried away by them. The mind is not the master of life, the Meditation is the master of life. It is through the practice of Yoga and meditation that we begin to realize we are not body or mind. We are the observer of the body, the senses, organs, mind, intellect and heart. Sakshi Bhava leads us into a higher domain of consciousness, beyond all patterns and limitations of individual consciousness.
Sakshi Bhava Yoga has been sharing this unique blend of experience and insight yoga teacher training, classes, yoga retreat,workshops and conferences internationally.
Sakshi Bhava Yoga is a registered Yoga School that offers certified 200 hour, 300 hour & 500 hour Hatha & Ashtanga Yoga Teacher Training worldwide.
Yogrishi Ananda founded Sakshi Bhava Yoga and developed unique practice styles to encompass all aspects of Yoga as it was originally intended.He grew up in the historically spiritual city Haridwar in India, spending many years immersed in the Himalayan Yogic tradition.